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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Tuesday 7 October 2014

Check out 8 Ways Your Penis Speaks for Your Health


Here's a fun party game: give everyone a pen and paper and have them scribble down as many slang terms for "penis" as they can think of in one minute. When the time's up, you'll hear the obvious (various snakes, produce, hand tools) and the strange—"road flare," "oil derrick," "whipped cream machine."
Now for a doctor's contribution: "Your penis is a great barometer of overall health," says Kevin Billups, M.D., an associate professor of urology at Johns Hopkins Medicine. That's right: Your ding dong is also a bellwether for sickness. Heed its warning, and you just might avoid getting the shaft.

How to Keep Your Heart Healthy with This Simple tips


In the time it takes to listen to a song or two on your iPod, you can make one simple change that may save your heart. Just five minutes of easy activity might protect your ticker from the harmful effects of prolonged sitting, a study from Indiana University found.

In the study, men who sat without moving their lower body had a 50 percent decrease in the functioning of an artery in their leg after only one hour. That dip continued the entire time they remained sitting, which was three hours total. And that’s important, because impaired blood vessel functioning is a major risk factor for heart problems.

But when the men took a break every hour for a five-minute walk, they didn’t show any decline in their artery’s functioning during the three hours.

Wednesday 24 September 2014

Men can take care of Heart Attack Risk By 86 Percent


Listen up, men: A new study has found a way for you to reduce your chances of having a heart attack by a whopping 86 percent. All you have to do is exercise regularly, eat lots of veggies, not smoke, barely drink, and watch your waistline. So why isn’t everybody doing it?

“That is the basic question that health psychologists have been examining for the past 30 to 40 years,” James Maddux, a psychology professor at George Mason University and senior scholar at its Center for the